In the last days, I’ve gotten many requests for low FODMAP Pantry Recipes. Here I’ve bundled my favorite sweet & savory 25 Easy Low FODMAP Pantry Recipes that you can make with simple pantry ingredients. I know that pantry ingredients can look boring and you might have zero inspiration for cooking when you are looking at them. But there’s a lot of yummy meals that you can make with them, so hopefully, you can get some inspiration from here.
We are facing difficult and uncertain times with the coronavirus. And the social distancing can be tough, many things are canceled and it’s crucial that we stay in our homes as much as possible. But there are many things that are not canceled like laughing, reading, dancing, movies, Face Time and my favorite one cooking! Yes, we can spend time in our kitchens and create delicious homemade meals. How amazing is that!?
Stay home and stay safe! Hope that you will enjoy these 25 easy low FODMAP Pantry Recipes:
Click on the title above each photo to go straight to the individual recipe.
Breakfast
1. Tropical Overnight Oats
2.Gluten-free Strawberry Vanilla Crumble ( You can use both fresh or frozen strawberries)
3.Low Fodmap Rice Pudding With Mixed Berry Sauce
4.Low FODMAP French Toast
5.Gluten-Free Cornbread With Feta and Spinach
6.Chocolate Waffles
7.Gluten-Free Dutch Baby
8.Chocolate Banana Pancakes ( Vegan & Low FODMAP)
9.Gluten-Free Cinnamon Rolls
10.Superfood Bread
11.Gluten-free Crepes
Snacks & Desserts
12.Marble Bundt Cake
13.Lemon Poppyseed French Madeleines
14.Low FODMAP Pumpkin Donuts
15.Gluten-Free Brownies
Dinner/ Lunch
16.Creamy Red Lentil Pasta
17.Tomato Stew Soup
18.Low FODMAP Falafel
19.Low FODMAP Veggie Burger
20.Gluten-Free, Yeast-Free Pizza Crust
21.Low FODMAP Pasta Sauce
22.Polenta Pizza
23.Low FODMAP Vegan Bolognese
24.Low FODMAP Creamy Mushroom Fettuccine
25.Spinach & Rice Patties
