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Gluten Free Stories | Simple Low FODMAP and Gluten Free Recipes

My personal and useful tips for an easyer life with IBS and food intolerances - Eat Mindfully, Live Fully

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September 13, 2020 Cooking Resources

The BEST Low FODMAP Cookbooks

I love collecting cookbooks. I have an entire shelf full of my favorite cookbooks and at least once a week I cook a recipe from them! Today I’m sharing with you the best low FODMAP cookbooks! They are all full of super delicious recipes that are easy and simple to make. Plus some of them…

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September 4, 2020 Entrées

Low FODMAP Chili Con Carne

low fodmap ✓ | gluten-free ✓ | nut-free ✓ | lactose-free ✓ | soy-free ✓ | yeast-free ✓|  egg-free ✓ |dairy-free ✓ I was so happy when I made a low FODMAP version of my favorite Mexican dish. Yes, I’m talking about Low FODMAP Chili Con Carne. The original version of Chili Con Carne is far from low FODMAP and easy to digest so when I made one that I can…

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August 31, 2020 Breads

Gluten-Free Bagels

low fodmap ✓ | gluten-free ✓ | lactose-free ✓ | soy-free ✓ | vegetarian ✓|egg-free ✓ | dairy-free (option) ✓| vegan (option) ✓ These Gluten-Free Bagels are one of the best things that I’ve baked lately. Nothing beats freshly home-baked bagels, and this is simply the best Homemade New York Style Gluten-Free bagels recipe, that I’ve tried lately! Gluten-Free Bagels Recipe These bagels are extra chewy, simple, savory, tender…

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August 24, 2020 Desserts

Gluten-Free Profiteroles

low fodmap ✓ | gluten-free ✓ | lactose-free ✓ | soy-free ✓ | vegetarian ✓| nut-free ✓  Biting into crispy hollow pastry balls filled with pastry cream or custard then drizzled with chocolate is my idea of heaven! When I was young I lived near a pastry shop so I had profiteroles and eclairs almost every day (I know not the healthiest diet😆) but it was…

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August 21, 2020 Breads

Gluten-Free Brioche Bread

low fodmap ✓ | gluten-free ✓ | lactose-free ✓ | soy-free ✓ | vegetarian ✓| nut-free ✓  French baked goods are the best! From Croissant to Pain Au Chocolate to the soft Brioche, the list is endless. And they’ve been one of the things that I’ve missed most on the gluten-free diet. So recreating my favorite french baked goods makes me so happy, especially when they…

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August 19, 2020 Entrées

Creamy Carbonara Risotto

low fodmap ✓ | gluten-free ✓ | nut-free ✓ | lactose-free ✓ | soy-free ✓ | yeast-free ✓|  egg-free ✓ | dairy-free (option) ✓  I’ve been craving all the comfort food lately and came up with an idea to combine my two favorite comfort foods carbonara and risotto! This creamy carbonara risotto is currently my favorite meal! I mean Carbonara and risotto, you just can’t go wrong! It is eggless, low FODMAP…

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August 17, 2020 Breakfast & Brunch

Gluten-Free Lemon and Raspberry Loaf Cake

low fodmap ✓ | gluten-free ✓ | lactose-free ✓ | soy-free ✓ | vegetarian ✓| nut-free ✓  I love loaf cakes! They are simple to make and you can easily sneak a slice for breakfast or mid-day snack. And cake for breakfast is always welcomed. This Gluten-Free Lemon and Raspberry Loaf Cake is one of my favorites, as it is very light, perfectly sweetened and…

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August 14, 2020 Desserts

Chocolate and Strawberry Vegan Magnum Ice Creams

low fodmap ✓ | vegan ✓| gluten-free ✓ | soy-free ✓ | yeast-free ✓ | vegetarian ✓ | egg-free ✓ | dairy-free ✓ | refined sugar-free ✓ Summer is not summer without ice cream, don’t you agree? I’ve always been the biggest ice cream fan! Magnum one in particular. Last year I bought these mini magnum molds and since then I’ve been experimenting with so many homemade magnum ice creams. And homemade…

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August 12, 2020 Entrées

Low FODMAP Roasted Red Pepper and Tomato Pasta

low fodmap ✓ | gluten-free ✓ | soy-free ✓ | nut-free ✓ |lactose-free ✓| yeast-free ✓ |vegetarian ✓ | dairy-free (option) ✓ | vegan (option) ✓ You can probably tell by the number of pasta recipes posted here on my blog, that I just can’t get enough of pasta! This Low FODMAP Roasted Red Pepper and Tomato Pasta have been my latest obsession! It’ such a flavorful summer dish and takes no…

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August 10, 2020 Desserts

Peanut Butter and Jam Brownie Ice Cream Bars

low fodmap ✓ | gluten-free ✓ | lactose-free ✓ | soy-free ✓ | vegetarian ✓| nut-free ✓  Have you tried eating brownies and ice cream together? If you have you probably know what I’m talking about, the most delicious combo ever! Add to that peanut butter and jam, dip it in chocolate and you are in heaven! These Peanut Butter and Jam Brownie Ice Cream…

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Gluten Free Stories is a place where you can find simple and delicious Gluten Free and Low FODMAP recipes. Read More…

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