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+ servings
tuna burger in a bun with green salad and sweet potato fries on the side

Easy Tuna Burgers

Stefani Weiss
These Tuna Burgers have the perfect meaty texture, plus they are super flavorful, satisfying, hearty and seriously delicious!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Entree, Side Dish
Cuisine Gluten-Free, Low FODMAP
Servings 4 burgers

Ingredients
  

  • 100 g canned tuna (drained from the oil)
  • 2 eggs
  • 2 green parts of spring onion (or handful of chives)
  • 50 g fresh coriander (chopped)
  • 2 slices of gluten-free bread (soaked in water and drained well)
  • 40 g gluten free flour
  • light oil for frying
  • ½ teaspoon salt (or according to taste)
  • ½ tsp pepper (or according to taste)

For the sauce

  • 50 g coriander (chopped)
  • 2 tablespoon apple cider viniger
  • 1 tablespoon olive oil
  • 3 tablespoon Mayonaise
  • salt & pepper according to taste

Instructions
 

  • In a medium bowl add the tuna,eggs, soaked and drained bread, coriander, spring onions and flour.
  • Mix everything well to incorporate.
  • Divide the mixture in 4 and start forming your patties. For smaller burgers you can divide it in 5 or 6.
  • Heat skillet over medium heat. Once skillet is hot, add just enough oil to lightly coat the bottom of your skillet,
  • Cook the burgers over low heatfor 4-5 minutes on one side or until well browned, then flip gently. Reduce heat if cooking/browning too quickly. Cook for another  3-4 minutes on other side.
  • Serve the burgers with sweet potato fries, coriander and mayo sauce, gluten free buns, salad, cucmber, or any other toppings of choice.

To make the coriander and mayo sauce

  • Simply mix the choped coriander with oilve oil, apple cider viniger and mayonaise. Season with salt and pepper according to taste
Keyword Tuna Burgers