Low FODMAP Mocha Smoothie Bowl
This Mocha Smoothie Bowl is super creamy, perfectly sweetened, flavorful, chocolaty, and coffee-infused, and thanks to Holigos Maintain extra tummy friendly!
- 1 sliced frozen banana (unripe, green banana)
- 1 tsp cacao powder
- 1 Tbsp peanut butter
- 1 shot of expreso
- enough milk to blend lactose free or low FODMAP dairy free like almond milk
- 1tsp Maple syrup (or low FODMAP sweetner of choiche) (or according to taste, more if you like it sweeter)
- 1 Holigos Maintain pack
- Gluten-free granola, chocolate, melted chocolate sauce, bananas or peanut butter.
Place all the ingredients [except the Maintain pack] into a blender , and add the milk gradually.Try to keep it as thick as possible so don’t add too much liquid.Pour the smoothie into a bowl , stir in 1 pack of Maintain and add the toppings of your choice! Enjoy!