Low FODMAP Tuna Salad Sandwich
This Tuna Salad Sandwich is creamy, flavorful, savory, filling, simple to make, customizable, seriously satisfying and so delicious!
Ingredients
- 2 cans of tuna (in oil or brine) (300g)
- 100 g Mayonnaise
- 1 tablespoon Dijon Mustard
- 5 pickles (you can also use green olives instead)
- ½ apple (of choice) (I used Granny smith) * see FODMAP tips in the artile above
- a handful of chives
- a handful of fresh coriander
To assable the sandwich
- gluten free bread
- 1 tablespoon Butter (omit if you are going to toast the bread in a toaster)
- 1 tomato
- 1 medium cucumber
- any other toppings of choice
Instructions
- Thinly chop apples, pickles (or olives if using that instead of pickles), corinader and chives
- Drain the tuna and add it in a mediuam salad bowl Then add the apples, pickles coriander , chives, mayonaise and dijon musterd and mix everything well.
To assable the sandwich
- Toast the bread, spread a geneorus amaount of tuna salad and your favorite toppings. Enjoy!
- The tuna salad can be refrigiated in an airtight container for uo to 3 days