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Scooping low fodmap taco seasoning

Low FODMAP Taco Seasoning

Stefani Weiss
This Low FODMAP Taco Seasoning has such an authentic flavor, you won’t even notice that it is low FODMAP.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Spice
Cuisine Mexican
Servings 7 tablespoons
Calories 110 kcal

Ingredients
  

  • 2 tablespoon chili powder*
  • 1 tablespoon dried oregano leaves
  • 1 ½ teaspoon dried chives
  • 2 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon red chili flakes
  • 2½ teaspoon sea salt
  • ½ teaspoon ground black pepper

Instructions
 

  • Add all the ingredients to a small bowl or a jar and stir or shake to combine.
  • Store in an airtight container at room temperature until ready to use.

Notes

* It’s very important to use pure chili powder. Most of the American packaged chili powders have added other ingredients like onion and garlic. Make sure to use 100% pure chili powder or if you can’t find it then substitute for 100% pure cayenne powder.

Nutrition

Calories: 110kcalCarbohydrates: 21gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 6124mgPotassium: 764mgFiber: 12gSugar: 2gVitamin A: 11513IUVitamin C: 49mgCalcium: 249mgIron: 10mg
Keyword Low FODMAP Taco Seasoning