Detox Island Green Smoothie
This Detox Island Green Tropical Smoothie is a refreshing blend of luscious mango, tangy pineapple, and a hint of zesty ginger. Packed with vitamin C and vibrant greens, this energising blend will transport your taste buds to an exotic island getaway with every sip
Ingredients
- ½ cup ripe banana peeled, either fresh or frozen
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 cup coconut water
- 1 cup baby spinach lightly packed
- 1 inch ginger peeled and chopped
Instructions
- To a blender add the banana, mango, pineapple, baby spinach, coconut water and fresh ginger
- Blend on high speed until thick and creamy.
- Pour your Detox Island Green Tropical Smoothie to a glass and enjoy!
Notes
- Use ripe fruits. Using ripe fruits is essential for the taste and texture of the smoothie.
- If you don’t have frozen fruit you can achieve the same thick consistency by adding a few ice cubes.
- If you feel like your smoothie is not sweet enough, add a splash of maple syrup or honey.
Nutrition
Calories: 108kcalCarbohydrates: 26gProtein: 2gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 140mgPotassium: 647mgFiber: 4gSugar: 18gVitamin A: 1901IUVitamin C: 45mgCalcium: 56mgIron: 1mg