Peanut Paradise Tropical Smoothie
This Peanut Paradise Tropical Smoothie is a creamy and delicious drink that consists of peanut butter, ripe bananas, greek yogurt, milk and vanilla extract.
Ingredients
- 2 frozen bananas cut into chunks
- 3 tablespoon peanut butter
- 1 cup greek yogurt
- ¾ cup milk
- 1 teaspoon pure vanilla extarct
Instructions
- To a blender add milk, greek yogurt, frozen banana slices, peanut butter and vanilla extract (if using).
- Blend on high speed until smooth and creamy. Use less milk for thicker consistency or add more milk if you want a thinner smoothie.
- Pour into a glass and serve immediately. Optionally serve with banana slices, drizzle of peanut butter or chopped peanuts.
Nutrition
Serving: 1servingCalories: 370kcalCarbohydrates: 40gProtein: 20gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 16mgSodium: 175mgPotassium: 839mgFiber: 4gSugar: 25gVitamin A: 228IUVitamin C: 10mgCalcium: 241mgIron: 1mg