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    Home » Gluten-Free Recipes

    Cheeseburger Bowls

    Published: Apr 26, 2025 by Stefani Weiss · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    If you are craving a cheeseburger but want something lighter and lower in carbs. Then these cheeseburger bowls are for you! They have all the classic ingredients: juicy beef, crisp veggies, melty cheese, and a tangy burger sauce. However, instead of in a bun, they are served in a bowl.

    overhead view of cheeseburger bowl recipe in a white bowl filled with beef, cheese, tomatoes, jalapenos

    If you are more into burgers and don’t need that cheesy flavor, then check out the recipe for these Burger Bowls.

    Jump to:
    • 🌟 Why You’ll Love This Recipe
    • 🥣 Ingredients & Substitutes
    • 🥣 How to Make This Recipe
    • 🥑 Topping Variations
    • 👩🏻‍🍳 Expert Tips
    • 📔 Storage and Meal Prep Instructions
    • 📖 More Burger recipes
    • Recipe

    🌟 Why You’ll Love This Recipe

    • Low Carb – These cheeseburger bowls are a lighter, low-carb way to enjoy your favorite comfort food.
    • Quick and easy – Ready in under 30 minutes, perfect for busy weeknights or quick lunches.
    • Meal prep friendly – These bowls are great for meal prepping.

    🥣 Ingredients & Substitutes

    labeled ingredients needed to make cheeseburger bowl recipe

    For the Burger Bowls:

    • Lean Ground Beef – I recommend using lean beef; however, if your beef has a higher fat percentage, you may need to drain the fat before serving. You can also use ground turkey or chicken.
    • Onion Powder, Garlic Powder, Paprika, Dried Thyme, Salt & Pepper – I recommend using this spice mix to give the beef that classic burger flavor. However, feel free to omit or swap some of the spices according to your taste.
    • Romaine Lettuce – You can also use iceberg lettuce.
    • Cherry Tomatoes – If you don’t have cherry tomatoes, feel free to use regular tomatoes. 
    • Shredded Cheddar Cheese – Cheddar cheese will give you that classic cheeseburger flavor; however, you can also use Gouda or Gruyere cheese.
    • Pickled Jalapeño Slices – If you don’t like spicy, you can decrease the amount or omit them altogether.
    • Pickles – If you don’t like pickles, you can use fresh cucumber or pickled onion.
    • Onion- I choose to use white onion here, but you can also use red or even spring onions.

    For the Burger Sauce:

    • Mayonnaise –  It is the creamy base of the sauce. If you want to keep it healthier, you can replace half with Greek yogurt.
    • Ketchup – Adds sweetness 
    • Yellow Mustard – You can also use Dijon mustard for a slightly sharper taste.
    • Pickle Juice – Gives the sauce some tang and that classic burger flavor
    • Chopped Dill Pickles –I highly recommend using them; however, you can omit them if you don’t like pickles.
    • Apple Cider Vinegar– Gives the sauce that bright, slightly acidic flavor. You can also use lemon juice or white wine vinegar.
    • Sugar – If your sauce tastes too acidic, you can add more sugar. Taste as you make it and adjust according to your preference. You can also use honey.
    • Paprika, Onion Powder, Garlic Powder – This spice mix gives a hint of smokiness and warmth. Feel free to adjust the amounts according to taste.

    🥣 How to Make This Recipe

    Step 1: Cook the Burger Meat

    Heat a skillet over medium-high heat. Add the ground beef along with the onion powder, garlic powder, paprika, thyme, salt, and pepper. Cook, breaking it up with a spoon, until browned and fully cooked through—about 6–8 minutes. Drain the excess fat if needed.

    adding the ground beef to a skillet and cooking it until brown

    Step 2: Make the Sauce

    While the beef is cooking, stir together all the sauce ingredients in a small bowl until smooth and creamy. Adjust seasoning to taste—you can add more mustard or vinegar for extra tang.

    adding the ingredients to make the burger sauce in a mixing bowl, and mixing until combined

    Step 3: Build Your Bowls

    Start with a layer of romaine lettuce in each bowl. Add cherry tomatoes, cheddar cheese, jalapeños, pickles, spoon the hot beef over the top, top with onions, and then drizzle generously with the burger sauce. Serve right away!

    layering the burger bowl ingredients to create the final dish

    🥑 Topping Variations

    • Avocado – Will give you a bit of a creamy texture and balance the spiciness of the jalapenos.
    • Fried or hard-boiled egg –  To add extra protein.
    • Sautéed mushrooms
    • Crumbled bacon – Adds a smoky crunch.
    • Hot sauce or sriracha - For a spicy cheeseburger bowl, drizzle some hot sauce or sriracha.
    close up of fork digging into the completed cheeseburger bowl

    👩🏻‍🍳 Expert Tips

    • If your beef has a higher fat content, drain it after cooking. I like using 85/15—it’s flavorful but not too greasy. 80/20 works, too, just make sure to drain it. With 90/10, you probably won’t need to.
    • Want a richer flavor? Brown the beef a little longer until the edges crisp up slightly.
    white bowl full of cheeseburger bowl ingredients

    📔 Storage and Meal Prep Instructions

    Storage:

    Fully assembled burger bowls don’t hold up well for long, especially with the sauce added. The lettuce can get soggy, and the beef loses its texture.

    Meal Prep Burger Bowls:

    To make ahead, keep everything separate:

    • In one container: cooked ground beef.
    • In another, the sauce.
    • In a meal prep container: lettuce and toppings.

    When you're ready to eat, warm up the beef, layer it over your bowl, and drizzle with the sauce. Store in the fridge for up to 3–4 days.

    cheeseburger meal prep containers

    📖 More Burger recipes

    • Vegan Lentil Burgers
    • Easy Tuna Burgers

    Did you make this cheeseburger bowl? Tell me about it! Leave a ⭐ REVIEW and COMMENT below

    Recipe

    overhead view of cheeseburger bowl with prepped ingredients

    Cheeseburger Bowls

    Stefani Weiss
    If you are craving a cheeseburger but want something lighter and lower in carbs. Then these cheeseburger bowls are for you! They have all the classic ingredients, juicy beef, crisp veggies, melty cheese, and a tangy burger sauce—however instead of in a bun they are served in a bowl.
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    Prep Time 20 minutes mins
    Cook Time 8 minutes mins
    Total Time 28 minutes mins
    Course Main Course
    Cuisine American
    Servings 4
    Calories 622 kcal
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    Ingredients
     
     

    • 1 lb lean ground beef
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • ½ teaspoon paprika
    • ½ teaspoon dried thyme
    • 1 teaspoon salt
    • ½ tsp black pepper

    For the burger sauce:

    • ½ cup mayonnaise
    • 2 tablespoon ketchup
    • 1 Tbsp yellow mustard
    • 1 tablespoon pickle juice
    • 2 tablespoon dill pickles chopped
    • 2 tablespoon apple cider vinegar
    • 1 tablespoon sugar
    • ½ teaspoon paprika
    • ½ teaspoon onion powder
    • ¼ teaspoon garlic powder

    For the bowls:

    • 2 heads Romaine lettuce
    • 2 cups Cherry tomatoes halved
    • 1½ cups cheddar cheese shredded
    • ¼ cup jalapeno slices pickled
    • ½ cup pickles
    • ⅓ onion sliced

    Instructions
     

    • Heat a skillet over medium-high heat, then add the ground beef and seasonings. Cook, breaking it into crumbles, until fully browned and no pink remains.
    • While the beef cooks, make the burger sauce. In a small bowl, whisk together all the ingredients until smooth and well combined.
    • To assemble the cheeseburger bowls, start with a layer of romaine lettuce. Add your toppings, then spoon the cooked beef over them. Finish by drizzling the burger sauce on top.

    Notes

    • If your beef has a higher fat content, drain it after cooking. I like using 85/15—it’s flavorful but not too greasy. 80/20 works, too, just make sure to drain it. With 90/10, you probably won’t need to.
    • Want a richer flavor? Brown the beef a little longer until the edges crisp up slightly

    Storage and Meal Prep Instructions

    • Storage: Fully assembled burger bowls don’t hold up well for long—especially with the sauce added. The lettuce can get soggy, and the beef loses its texture.

    Meal Prep Burger Bowls:

    To make ahead, keep everything separate:
    • In one container: cooked ground beef.
    • In another: the sauce.
    • In a meal prep container: lettuce and toppings.
    When you're ready to eat, warm up the beef, layer it over your bowl, and drizzle with the sauce. Store in the fridge for up to 3–4 days.

    Nutrition

    Serving: 1gCalories: 622kcalCarbohydrates: 23gProtein: 40gFat: 42gSaturated Fat: 14gPolyunsaturated Fat: 14gMonounsaturated Fat: 10gTrans Fat: 0.4gCholesterol: 124mgSodium: 1515mgPotassium: 1468mgFiber: 8gSugar: 11gVitamin A: 28409IUVitamin C: 31mgCalcium: 451mgIron: 7mg
    Keyword Cheeseburger Bowl

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