• Skip to main content
  • Skip to primary sidebar

Gluten Free Stories | Low FODMAP & Gluten-Free Recipes

This is a place where you can find low FODMAP & Gluten-Free recipes & resources.

  • Home
  • About
    • My Story
    • My Health Journey
    • My Food Philosophy
    • Contact
  • Recipes
    • Breakfast & Brunch
    • Baked Goods
    • Lunch
    • Dinner
    • Desserts
    • Snacks
    • Sauces, Dips & Spreads
    • Recipe Bundles
    • Useful How-tos
  • Resources
    • Cooking Resources
    • IBS Resources
  • Instagram
  • Pinterest
  • Twitter

July 31, 2020 Desserts

Gluten-Free Ice Cream Sandwiches


low fodmap ✓ | gluten-free ✓ | soy-free ✓ | nut-free ✓ |lactose-free ✓| yeast-free ✓ |vegetarian ✓ |dairy-free (option) ✓| vegan option ✓


If there is one thing I can eat every day in the summer that is ice cream sandwiches! I mean they are the perfect summer treat. One thing that was holding me back from making ice cream sandwiches in the past was finding the right gluten-free cookies for it. Recently I made these Gluten-Free Wafer Cookies, and they are the perfect cookies for making Gluten-Free Ice Cream Sandwiches.

These Gluten-Free Ice Cream Sandwiches are low FODMAP, chocolaty, creamy, swirled with vanilla and raspberries, flavorful, and so delicious!

Gluten-Free Ice Cream Sandwiches Recipe

These ice cream sandwiches are made of chocolate cookies that are crisp on the edge but soft and brownie-like in the center. The cookies are sandwiched with no-churn lactose-free raspberry and vanilla ice-cream. Put together you get ice cream sandwiches that are chocolaty, creamy, swirled with vanilla and raspberries, flavorful and so delicious! Plus they are low FODMAP, and completely tummy friendly!

How to make these Gluten-Free Ice Cream Sandwiches?

Thy are SO EASY TO MAKE! The simplest treat you can make in the summer!

There are 2 steps in making these sandwiches:

1.Make the gluten free cookies. I used this recipe to make mine.

2. Make no-churn lactose-free raspberry and vanilla ice-cream. For which you will only need 4 simple ingredients.

Assemble together, and your ice cream sandwiches are done! SO EASY!

To find the exact amount of the ingredients and step-by-step instructions, scroll at the end of this page.

These Gluten-Free Ice Cream Sandwiches are low FODMAP, chocolaty, creamy, swirled with vanilla and raspberries, flavorful, and so delicious!

How to make lactose free no-churn ice cream?

For this ice cream, you will need to use lactose-free sweetened condensed milk, I used this one. If you can’t find it where you live, you can make it yourself using this recipe.

How to make this Gluten-Free Ice Cream Sandwiches?

For the cookies, I have included a vegan option in the recipe. For the ice cream, just use your favorite vegan ice cream.

* FODMAP tip:

All the ingredients used in this recipe are FODMAP friendly, however, As a general rule always read the labels of the ingredients that you use as there can be sneaky FODMAP’s in any product. To educate yourself on which foods are high in FODMAP’s I’d strongly recommend downloading Monash Unversity FODMAP Diet .


Gluten-Free Ice Cream Sandwiches

Gluten Free Stories
These Gluten-Free Ice Cream Sandwiches are low FODMAP, chocolaty, creamy, swirled with vanilla and raspberries, flavorful, and so delicious!
Print Recipe Pin Recipe
Prep Time 1 min
Cook Time 15 mins
Total Time 3 hrs 15 mins
Course Dessert
Cuisine Gluten-Free, Lactose-Free, Low FODMAP, Vegetarian
Servings 12 sandwiches

Ingredients
  

  • 1 batch Gluten Free Chocolate Wafer Cookies

For the Lactose-Free No-Churn Vanilla and Raspberry Ice Cream

  • 1/2 can (397g) lactose-free sweetened condensed milk
  • 600 ml lactose-free double cream
  • 2 tsp pure vanilla extract
  • 200 g chopped raspberries (fresh or frozen)

Instructions
 

To make the gluten free cookies, use THIS RECIPE.

  • For these sandwiches I cut the cookies in rectangles instead of circles.

To make the Lactose-Free No-Churn Vanilla and Raspberry Ice Cream:

  • Line a 9×13 inch baking dish with parchment paper.
  • Put the lactose-free condensed milk (I used this one), cream and vanilla into a large bowl. Beat with an electric whisk until thick and quite stiff.
  • Stir in the chopped raspberries, don't over-mix. You want to have whole pieces of raspberries in the ice-cream. (if you over-mix they will get all smashed and will color your ice cream completely pink)
  • Spread the ice cream out in an even layer in the prepared pan, freeze 2-3 hours, until firm.
  • Lift the ice cream slab out of the pan using the parchment paper. Working quickly, cut into 12 rectangles. Sandwich each ice cream rectangle between 2 cookies, pressing the cookies into the ice cream gently to adhere.
  • Freeze the sandwiches 2 hours, until firm, or up to three months. Let the ice cream sandwiches sit at room temperature for about 5 minutes before serving.
  • Enjoy!:)
Keyword Gluten-Free Ice Cream Sandwiches


Sign up for exclusive recipes & tips!

And as a bonus I will directly send you my FREE E-Book:
‘How I Stabilized my IBS Symptoms In Less Than A Year’


You might also be interested in these:

  • Gluten-Free Chocolate Wafer Cookies
    Gluten-Free Chocolate Wafer Cookies
  • Mediterranean Frittata
    Mediterranean Frittata
  • Blueberry & Cream Cheese Galette
    Blueberry & Cream Cheese Galette
  • No-Bake Peanut Butter and Jelly Thumbprint Cookies
    No-Bake Peanut Butter and Jelly Thumbprint Cookies

Categories: Desserts Tags: Gluten-free, Lactose-free, Low FODMAP, Nut-free, Soy-free, Vegan (option), Vegetarian, Yeast-free

Previous Post: « Gluten-Free Savory Dutch Baby with Prosciutto and Parmesan
Next Post: The Best Gluten-Free Pizza Crust »

Primary Sidebar

Gluten Free Stories is a place where you can find simple and delicious Gluten Free and Low FODMAP recipes. Read More…

  • Email
  • Instagram
  • Pinterest
  • Twitter

Free E-book

Exclusive Recipes and Tips in Your Mailbox + My FREE E-book 'How I Stabilised My IBS Symptoms In Less Than a Year'




Copyright© 2022 · Cookd Pro Theme by Shay Bocks

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT