• Skip to main content
  • Skip to primary sidebar

Gluten Free Stories | Low FODMAP & Gluten-Free Recipes

This is a place where you can find low FODMAP & Gluten-Free recipes & resources.

  • Home
  • About
    • My Story
    • My Health Journey
    • My Food Philosophy
    • Contact
  • Recipes
    • Breakfast & Brunch
    • Baked Goods
    • Lunch
    • Dinner
    • Desserts
    • Snacks
    • Sauces, Dips & Spreads
    • Recipe Bundles
    • Useful How-tos
  • Resources
    • Cooking Resources
    • IBS Resources
  • Instagram
  • Pinterest
  • Twitter

October 2, 2021 Breakfast & Brunch

Flourless Chocolate-Chip Banana Cake

low fodmap ✓ | vegan ✓| gluten-free ✓ | soy-free ✓ | yeast-free ✓ | vegetarian ✓ | egg-free ✓ | dairy-free ✓ | refined sugar-free ✓

This Flourless Chocolate-Chip Banana Cake is like banana bread but with fewer ingredients and is easier to make.

This Flourless Chocolate Chip Banana Cake is super easy to make, tender & moist, banana infused, chocolaty and so delicious!

Flourless Chocolate-Chip Banana Cake Recipe

This cake is one of the easiest cakes that I’ve ever made! It is tender & moist, banana infused, chocolaty and so delicious! It makes a perfect dessert but I also love having it as breakfast or mid-day snack.

You will love this flourless Chocolate-Chip Banana Cake if you love:

  • easy & quick desserts
  • banana bread
  • banana flavored desserts

What ingredients you will need to make this Flourless Chocolate-Chip Banana Cake?

  • Bananas
  • Nut Butter (peanut, almond, or hazelnut)
  • Rolled Oats
  • Chocolate Chips
  • Sweetener of choice (optional)

How to make this cake?

To make this cake you will need to follow only 2 very simple steps:

Before you start making the cake preheat the oven to (180C/350F ). And line up an 8 by 8-inch square baking pan with parchment paper.

STEP 1 – MAKE THE CAKE BATTER

First, we will peel and mash the bananas. And we are going to add them to a bowl together with the nut butter and rolled oats. Using a spatula we will mix everything together. In the end, we are going to fold in some chocolate chips. (reserve half of the chocolate chips for sprinkling on the top of the cake)

STEP 2 – BAKE

Next transfer the dough into the prepared baking pan. Use a spatula or a spoon to press it down evenly. Top it with some more chocolate chips and place it in the oven to bake.

Once it is baked, let it cool for a few minutes. Then take it off the pan and slice it into bars.  Eating it when it is still warm because the chocolate is all melted and gooey is A-MUST!

This Flourless Chocolate Chip Banana Cake is super easy to make, tender & moist, banana infused, chocolaty and so delicious!

*FODMAP Tip:

Only unripe(green) bananas are FODMAP friendly. However, if using unripe bananas I would recommend that you use a sweetener such as a maple syrup or any FODMAP sweetener of choice.

*Gluten-Free Tip:

If you are celiac or highly sensitive to gluten, make sure to buy certified gluten-free oats.

Flourless Chocolate Chip Banana Cake

Gluten Free Stories
This Flourless Chocolate Chip Banana Cake is super easy to make, tender & moist, banana infused, chocolaty and so delicious!
Print Recipe Pin Recipe
Prep Time 3 mins
Cook Time 12 mins
Total Time 15 mins
Course Breakfast, Dessert
Cuisine Gluten-Free, Low FODMAP, refined sugar-free
Servings 9 slices

Ingredients
  

  • 6 Ripe Bananas (if following the low FODMAP diet you will need to use unripe bananas)
  • 255 g (1 cup) nut-butter of choice
  • 360 g (4 cups) rolled oats
  • sweetener of choice (optional)
  • 80 g (½ cup) chocolate chips

Instructions
 

  • Start by preheating the oven to (180C/350F ).
  • And line up an 8 by 8 inch square baking pan with parchment paper.
  • Peel and mash 6 medium-seized bananas. And add them to a bowl together with  1 cup of peanut butter and 4 cups of rolled  oats. Using a spatula mix everything  together.
  • At the end we are going to fold in some chocolate chips.(but reserve aboiut 1/2 of the chocolate chips for sprinkling on the top of the cake)
  • Tansfer the cake batter into the prepared baking pan. Use a spatula or a spoon to press it down evenly.
    Top it with some more chocolate chips and place it in the oven to bake.
  • Bake for about 10 to 12 minutes.
  • Once it is baked, let it cool for a few minutes. Then take it off the pan, slice it into bars and enjoy!
Keyword Flourless Chocolate Chip Banana Cake

IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE. AND DON’T FORGET TO PIN THIS FOR LATER! 😊


Sign up for exclusive recipes & tips!

And as a bonus I will directly send you my FREE E-Book:
‘How I Stabilized my IBS Symptoms In Less Than A Year’


You might also be interested in these:

  • Low FODMAP Banana Bread
    Low FODMAP Banana Bread
  • Vegan Magnum Ice Creams
    Vegan Magnum Ice Creams
  • Gluten-Free Vegan Chocolate Banana Bread
    Gluten-Free Vegan Chocolate Banana Bread
  • Low FODMAP Snacks
    Low FODMAP Snacks

Categories: Breakfast & Brunch Tags: Dairy-free, Egg-Free, Low FODMAP, Refined sugar-free, Soy-free, Vegan, Vegetarian, Yeast-free

Previous Post: « Gluten-Free Chocolate Chip Brioche Buns
Next Post: No-Bake Peanut Butter and Jelly Thumbprint Cookies »

Primary Sidebar

Gluten Free Stories is a place where you can find simple and delicious Gluten Free and Low FODMAP recipes. Read More…

  • Email
  • Instagram
  • Pinterest
  • Twitter

Free E-book

Exclusive Recipes and Tips in Your Mailbox + My FREE E-book 'How I Stabilised My IBS Symptoms In Less Than a Year'




Copyright© 2022 · Cookd Pro Theme by Shay Bocks

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT