In this comprehensive Cheesecake Factory Gluten-Free Menu Guide, you will find all the gluten-free options at Cheesecake Factory, items from their menu that you should avoid, tips for ordering gluten-free, and answers to the most frequently asked questions.
Cheesecake Factory was founded in 1978 by David Overton in Beverly Hills, California. However, their story started in the 1940s when David Overton’s mother Evelyn Overton found a newspaper recipe that inspired her to bake cheesecake. This recipe became her “original” cheesecake recipe. Evelyn started selling her cheesecake, which the locals very well received, however, she stopped selling them after having 2 children, David and Renee. When her son David grew up, he decided to open the first Cheesecake Factory and sell his mother’s selection of cheesecakes.
Today Cheesecake Factory has more than 200 locations worldwide, and they are known for their extensive menu, featuring over 30 different cheesecake flavors and over 250 items, including appetizers, entrees, and desserts. Their rich menu tries to cater to people with dietary restrictions such as gluten-free, but they also have a menu called SkinnyLicious® which contains over 50 options that are 590 calories or less.
For more gluten-free menus check out Red Robin Gluten-Free Menu , Panera Bread Gluten-Free Menu, Sonic Gluten-Free Menu, and Five Guys Gluten-Free Menu Guide
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📖 What is gluten-free at Cheesecake Factory?
Cheesecake Factory has several gluten-free items on its menu, however, it is important to note that they don’t have a dedicated gluten and allergy-free environment. This means they use the same kitchen and equipment for preparing everything, and there is a chance for cross-contamination.
The company is transparent that their restaurants are not gluten-free or allergen-free environments.
When you place a gluten-free order, the staff go through a special protocol to limit the risk of gluten contamination, however, since the environment is not gluten-free they can’t guarantee that the item will be 100% gluten-free.
Below you will find a list of all the items from their menu made without gluten. The menu items with *GF also have a gluten version, so you need to specify when placing an order that you want the gluten-free version of these dishes.
Appetizers
- Fire-Roasted Fresh Artichoke
- Beet and Avocado Salad
- AHI Carpaccio
- Sweet Corn Tamales Cakes
- Guacamole Made-to-Order
Appetizer Salads
- Caesar Salad
- Boston House Salad
- French Country Salad
- Fresh Vegetable Salad
- Modern “Waldorf” Salad
- Appetizer Caesar Salad (GF)
- Factory Chopped Salad (GF)
- Tossed Green Salad (GF)
Salads
- Caesar Salad
- Sheila’s Cashew Chicken Salad
- Carlton Salad
- Cobb Salad
- Herb-Crusted Salmon Salad
Additions
- Avocado
- Chargrilled Steak
- Grilled Chicken
- Grilled Salmon
- Shrimp (Grilled)
- Sweet potato fries
Salad Dressings and Condiments
- Barbecue Ranch Dressing
- Blue Cheese Dressing
- Caesar Dressing
- Citrus Honey Dressing
- Ketchup
- Ranch Dressing
- Thousand Island Dressing
Lunch
- Cobb Salad (GF)
- Evenlyn’s Favorite Pasta (GF)
- Four Cheese Pasta (GF)
- Four Cheese Pasta with Chicken (GF)
- Fresh Grilled Salmon with Corn Succotash (GF)
- Fresh Grilled Salmon with Sautéed Spinach
- Miso Salmon
- Pasta Carbonara (GF)
- Pasta Carbonara with Chicken (GF)
- Pasta with Chicken and Roasted Garlic (GF)
- Shepherd’s Pie (GF)
- Shrimp with Rotini (GF)
Glamburgers®
Make sure to specify that your order is gluten-free and to ask for a gluten-free bun.
- Americana Cheeseburger (GF)
- Bacon-Bacon Cheeseburger (GF)
- Factory Turkey Burger (GF)
- French Fries
- Green Salad (GF)
- Hawaiian Fish Sandwich (GF) with Ahi, Mahi, Ono or Salmon (GF)
- Impossible Burger (GF)
- Mushroom Burger (GF)
- Old Fashioned Burger (GF)
- Stuffed Cheddar Burger (GF)
House Specialties
- Shepherd’s Pie
- Green Chile Chicken Enchiladas
Gluten-Free Pasta
Make sure to specify that your order is gluten-free and to request gluten-free pasta.
- Evelyn's Favorite Pasta (GF)
- Four Cheese Pasta (GF)
- Four Cheese Pasta with Chicken (GF)
- Pasta Carbonara (GF)
- Pasta Carbonara with Chicken (GF)
- Pasta with Chicken and Roasted Garlic (GF)
- Shrimp with Rotini (GF)
- Spicy Chicken Chipotle Pasta (GF)
Fish & Seafood
- Cajun Salmon
- Fresh Grilled Salmon with Fresh Corn (GF)
- Fresh Grilled Salmon with Green Beans (GF)
- Fresh Grilled Salmon with Sauteed Spinach (GF)
- Miso Salmon (GF)
Steaks & Chops
- Chargrilled New York Steak
- Filet Mignon
- Grilled Ribeye Steak
- Steak Diane
Gluten-Free Side
- Broccoli
- French Fries
- Fresh Corn
- Green Beans
- Mashed Potatoes
- Roasted Sweet Potatoes
- Sautéed Spinach
- Sweet Potato Fries
Eggs & Omelets
- Farm Fresh Eggs
- Mini Egg Breakfast
- Factory Create an Omelette
- California Omelette
- Spinach, Mushroom, Bacon and Cheese Omelette
- Loaded Mashed Potato Omelette
- Loco Moco (HI)
Create an Omelette
- Add Avocado (to Omelette)
- Add Bacon (to Omelette)
- Add Bell Peppers (to Omelette)
- Add Cheddar Cheese (to Omelette)
- Add Fontina Cheese (to Omelette)
- Add Fresh Mushrooms (to Omelette)
- Add Fresh Tomato (to Omelette)
- Add Green Onions (to Omelette)
- Add Grilled Asparagus (to Omelette)
- Add Red Onions (to Omelette)
- Add Roasted Peppers (to Omelette)
- Add Spinach (to Omelette)
- Add Swiss Cheese (to the Omelette)
- Plain Omelette
Gluten-free cheesecake
The Cheesecake factory offers 3 types of gluten-free cheesecake. The Low-Licious ones are also low-carb and contain no added sugar.
- Godiva Chocolate Cheesecake
- Low-Licious Cheesecake
- Low-Licious Cheesecake with Strawberries
Other Gluten-Free Desserts
- Bowl of Fresh Strawberries
- Bowl of Vanilla Ice Cream
- Hot Fudge Sundae
Milkshakes
- Chocolate Milkshake
- Strawberry Milkshake
- Vanilla Milkshake
Frozen Drinks
- Frozen Iced Mango
- Peach Smoothie
- Strawberry Fruit Smoothie
- Tropical Smoothie
Hot Drinks and Espresso
- Café
- Café Latte
- Cafe Mocha
- Cappuccino
- Certified Organic Black and Herb Teas
- Cold Brew Iced Coffee
- Double Espresso
- Freshly Brewed Teas
- Freshly Brewed Coffee
Beverages
- Apple Juice
- Arnold Palmer
- Coca-Cola
- Coke
- Cucumber Lemonade
- Diet Coke
- Dr. Pepper
- Fanta
- Fiji Water
- Freshly Brewed Teas
- Fresh Orange Juice
- Peach Lemonade
- Root Beer
- San Pellegrino Water
- Sprite
- Sprite Zero
- Strawberry Lemonade
Kids Menu
- Kids' Grilled Chicken
- Kids' Grilled Salmon
- Kids' Mini Hot Fudge Sundae
- Kids' Pasta with Alfredo Sauce (GF)
- Kids' Pasta with Butter and Parmesan (GF)
- Kids' Pasta with Marinara Sauce (GF)
- Kids' Scoop of Ice Cream
- Kids' Strawberries
Skinnylicious®
- Greek Salad
- Beets with Goat Cheese
- Little House Salad
- Edamame
- Endive Salad
- Arugula Salad
- Mexican Chicken Lettuce Wrap Tacos
- Skinnylicious® Grilled Artichoke
- Warm Asparagus Salad
- AHI Carpaccio
- French Country Salad
- Skinnylicous® Caesar Salad
- Skinnylicous® Fresh Vegetable Salad
- Skinnylicous® Factory Chopped Salad
- Skinnylicous® Pear & Endive Salad
- Skinnylicous® Herb Crusted Salmon Salad
Low-Calorie Specialties
- Mahi Mahi & Shrimp Veracruz
- Petite Grilled Tenderloin of Beef
💬 Commonly Asked Questions
Tes they do! they have 3 different flavors of gluten-free cheesecake. And those are: Godiva Chocolate Cheesecake, Low-Licious Cheesecake, Low-Licious Cheesecake with Strawberries.
Yes, the Cheesecake Factory offers gluten-free buns upon request.
Yes, the Cheesecake Factory offers gluten-free bread upon request.
Cheesecake Factory fries don't contain any gluten ingredients, however. they are prepared in the same fryers where they fry food with gluten ingredients. Because of this, there is a high chance of cross-contamination.
No, The Cheesecake Factory doesn't have a gluten-free Pizza.
⛔️ Non-gluten-free food Items to avoid From Their Menu
- Note that only the three cheesecake options listed above are gluten-free, every other cheesecake from their menu is off the table.
- Avoid anything fried. The coating contains wheat and they’re fried in a shared fryer.
- Even though there are gluten-free glamburgers® on the menu, note that currently, there are no gluten-free sandwiches. So you can go for some of the GF glamburgers® but stay away from the sandwiches.
🌟 Tips for ordering gluten-free from Cheesecake Factory
- Only order items that are listed on the menu as gluten-free or have the GF sign.
- If you are not sure consult yourself with the staff.
- The menu can be changed at any time so make sure to check for the latest updates.
🔖 Summary
The Cheesecake Factory offers countless items on its menu, that are made without gluten and wheat, however, they don't have a dedicated gluten-free kitchen. Because they prepare all the food in the same environment there is a chance of cross-contamination.
🔎 Sources
Cheesecake Factory Allergen Guide
📕 Other Gluten-Free Menu Guides
- Panda Express Gluten-Free Menu Guide
- Dairy Queen Gluten-Free Menu Guide
- Texas Roadhouse Gluten-Free Menu Guide
- Tim Hortons Gluten-Free Menu
- Krispy Kreme Gluten-Free Menu
- Dunkin’ Donuts Gluten-Free Menu Guide
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