This comprehensive Red Robin Gluten-Free Menu Guide will provide you with information on all the gluten-free items available at Red Robin. This guide will also address the most frequently asked questions, offer tips when ordering gluten-free there, and include a few copycat Red Robin gluten-free recipes you can prepare at home.
Red Robin Gourmet Burgers and Brews was established in 1969 in Seattle, Washington. The original restaurant was named "Sam's Tavern," located near the University of Washington. Now Red Robin operates over 500 restaurants across the United States and Canada.
They are best known for their variety of gourmet burgers, which often come with unique and creative toppings and ingredients. They are also known for their "endless fries" policy, where customers can enjoy unlimited refills of steak fries with their burgers. However, in addition to burgers, Red Robin's menu includes items such as salads, soups, sandwiches, appetizers, and entrees. They also offer a range of beverages, including shakes, craft beers, and cocktails. And the great news, they have extensive gluten-free items on their menu!
For more gluten-free menu guides check out Applebee's Gluten Free Menu, Dairy Queen Gluten-Free Menu Guide & Five Guys Gluten-Free Menu Guide.
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🔖 What is Gluten-Free at Red Robin?
Red Robin has a good amount of gluten-free items on their menu, they serve their popular gourmet burgers on the Udi’s gluten-free burger buns.
Red Robin has an online allergy menu, when you go to their website you can easily select your allergies and it will help you navigate their menu.
Red Robin also states on their website that their employees receive allergy training, get tested multiple times a year, and check the surfaces and allergy tools multiple times a day. They also state that their menu is managed by certified master allergen trainers and even have a page on their website stating their commitment.
Below you will find a summary of all the gluten-free items available on their menu.
Appetizers
- Chili Con Queso (without white corn tortilla chips)
- Guac, Salsa, and Chips (without white corn tortilla chips)
- Heck-yeah Hummus Plate (no cheesy bread crouton)
Sides & Subs
- Bottomless fries (You should always ask, but most Red Robins use a separate fryer for their fries)
- Apples
- Carrots
- Coleslaw
- Freckled Fruit Salad
- Side Salad
- Steamed Broccoli
- Classic Mini Wedge Salad (no bleu cheese crumbles, no onion straws)
Salads
- Avo-Cobb-Salad (no bleu cheese crumbles, no cheesy bread crouton)
- Banzai Chicken Salad (no teriyaki sauce, no cheesy bread crouton, citrus ale dressing)
- Crispy Chicken Tenders Salad (no breaded chicken tenders, no cheesy bread crouton)
- Insane Romaine (no cheesy bread crouton)
- Side Salad – Caesar (no garlic bread, no croutons)
- Side Salad – House (no cheesy bread crouton)
- Simply Grilled Chicken Salad (no croutons, no cheesy bread croutons)
- Spicy Sombrero (no tostada, no jalapeno coins)
Gourmet Burgers
- Bacon Cheeseburger (no sesame bun)
- Bleu Ribbon Burger (no onion bun, no Heinz sauce, no bleu cheese crumbles, no onion straws)
- Burnin Love Burger (no corn jalapeno bun, no roasted jalapeno coins, no whole roasted jalapeno pepper)
- Chili Cheeseburger (no sesame bun)
- Grilled Turkey Burger (no whole-grain bun)
- Guacamole Bacon Burger (no sesame bun)
- Keep It Simple Burger (no sesame bun)
- Prime Chophouse Burger (no onion bun, no steakhouse sauce, no horseradish mushrooms, no onion straws, no onion ring garnish)
- Red Robin Gourmet Cheeseburger (no sesame bun)
- Royal Red Robin Burger (no sesame bun)
Finest Burgers
- The Wedgie Burger
- Smoke & Pepper Burger (no ciabatta bun)
- The D.G.B. (no ciabatta bun)
- The Marco Polo (telera bun)
Other Fun On a Bun
- Bruschetta Chicken Sandwich (no ciabatta bun)
- California Chicken Sandwich (no sesame bun)
- Simply Grilled Chicken Sandwich (no sesame bun)
Wraps, Sandwiches & Soups
- Reds Chili Chili
Kids Menu Favorites
- Chicken Stickers
- Little Reds Burger (no sesame bun)
- Little Reds Chicken Burger (no sesame bun)
- Little Reds Turkey Burger (no sesame bun)
Taverns
- Nacho Crunch Tavern Burger (no sesame bun)
- Reds Tavern Burger (no sesame bun)
- Tavern Burger – Fiery Ghost (no sesame bun, no roasted jalapeno coins)
- Tavern Burger – Pig Out Style (no sesame bun, no smoked bacon sauce)
- Turbo-Q Tavern Burger (no sesame bun, no caramelized onions, no triple s sauce)
Entrees
- Ensenada Chicken Platter
- Prime Rib Dip (cheesy baguette, no caramelized onions)
Kids Menu Side Options
- Apple Slices
- Baby Carrots
- Freckled Fruit Salad
- Mandarin Oranges
- Side Salad
- Steamed Broccoli
Beverages
- Angry Orchard Apple Cider Crisp
- Freckled Lemonade
- Groovy Smoothie
- Hawaiian Heartthrob Smoothie
- Iced Tea
- Iced Tea With Peach
- Iced Tea With Pomegranate
- Iced Tea With Raspberry
- Omissions Pale Ale
- Root Beer Float
- Sweet & Sour Mix Rocks
- Under 10 Calories Peach Iced Tea
- Under 10 Calories Peach Lemonade
- Under 10 Calories Raspberry Iced Tea
- Under 10 Calories Raspberry Lemonade
- Very Berry Raspberry Limeade
Sauces & Dressings
- Au Jus
- Baja Ranch Dressing
- Balsamic Cream
- Balsamic Dressing
- Berry Sauce
- Bleu Cheese Dressing
- Buzz Sauce
- Caesar Dressing
- Chipotle Aioli
- Chipotle Sauce
- Cocktail Sauce
- Coleslaw Dressing
- Creamy Horseradish Sauce
- Dijon Vinaigrette Dressing
- Ghost Chile Ketchup
- Honey BBq Sauce
- Honey Mustard Dressing
- Italian Dressing
- Lemony Oil Dressing
- Lite Ranch Dressing
- Marinara Sauce
- Mayonnaise
- Pesto Sauce
- Ranch Dressing
- Roasted Garlic Aioli
- Smoke & Pepper Ketchup
- Sweet And Spicy Ketchup
- Tartar Sauce
- Thai Chili Sauce
- Thousand Island Dressing
💬 Commonly Asked Questions
Yes, Red Robin fries are gluten-free, they even state on their website that they have dedicated fryers for their fries. However they do mention that there is a risk for cross-contamination, so it would be best to always inform your server about your gluten allergy before ordering.
No, Red Robin campfire sauce unfortunately isn’t gluten-free.
🌟Tips for ordering gluten-free at Red Robin
- Check out their website, and choose your allergies, this will help you navigate their menu.
- Their staff have allergy training, so make sure to communicate and inform them of your allergy before ordering.
🥣 Copycat Red Robin Gluten-free Recipes
🔎 Sources
📔 Other Gluten-Free Menu Guides
- Panera Bread Gluten-Free Menu Guide
- Maggiano’s Gluten-Free Menu
- Panda Express Gluten-Free Menu Guide
- Texas Roadhouse Gluten-Free Menu Guide
- Tim Hortons Gluten-Free Menu
Please comment below if this Red Robin Gluten-Free Menu Guide was useful to you or if you detect any inaccuracies.
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