50 Best Vegetarian Low FODMAP Recipes

Anyone that has tried the low FODMAP diet knows that a lot of healthy vegetables and legumes are off-limits. For that reason, Vegetarian low FODMAP recipes might be a lot harder to find because the low FODMAP diet is already quite restrictive so adding another restriction leaves much less to play with. But it is not impossible, here is a list of 50 Best Vegetarian Low FODMAP Recipes

About these Vegetarian Low FODMAP Recipes

These recipes are easy to make and require simple ingredients that can be found in most supermarkets.

This list is a mix of recipes from my blog, other food bloggers, and the best low FODMAP cookbooks.

Recipes From Gluten-Free Stories:

In this list of 50 Best Vegetarian Low FODMAP Recipes, you will find easy, healthy, and delicious recipes.

Veggie Stuffed Eggplant

Simple and healthy Low FODMAP Veggie Stuffed Eggplant. There is an option to make it completely vegan. This is a flavorful, comforting, and super delicious dish.

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Creamy Mushroom Fettuccine

This Low FODMAP Mushroom Fettuccine is super creamy, flavorful and so delicious. Moreover is easy to digest and makes a filling lunch or dinner.

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Creamy Tomato Risotto

This Low FODMAP Creamy Tomato Risotto is super flavorful, savory, so creamy, simple to make, satisfying and so comforting, and delicious!

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Vegetarian Lasagna

This Vegetarian Lasagna is super flavorful, veggie-packed, filling, hearty and so delicious!

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Vegetarian Swedish Meatballs

These Vegetarian Swedish Meatballs are low FODMAP, savory, flavorful, luscious, healthy, tossed in creamy gravy and so delicious.

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Mushroom and Egg Galette

This Mushroom and Egg Galette is low FODMAP and Gluten-Free! Plus it is very simple to make, savory, cheesy and so delicious!

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Vegetarian Shepherd’s Pie

This Low FODMAP Vegetarian Shepherd's Pie is hearty, filling, comforting, tummy-friendly, satisfying and so delicious! It is also vegan friendly!

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Polenta With Pesto Veggies

This polenta with pesto veggies is healthy, super flavorful, incredibly easy to make, comforting, savory and so delicious!

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Lentil Curry

This Lentil Curry is super creamy, hearty, bursting with flavor, comforting, and incredibly delicious! It is both vegan and vegetarian.

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Creamy Spinach Pasta

This pasta is super creamy, rich, satisfying, savory, comforting, very simple to make, tummy-friendly, and just so delicious!

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Veggie Omelet

This Veggie Omelet is super simple to make, savory, loaded with veggies, healthy, satisfying and so delicious!

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Vegan Turkish Pizza

This Vegan Turkish Pizza is versatile, wholesome, healthy, bursting with flavor, simple to make, and just so good!

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Low FODMAP Shakshuka

This Low FODMAP Shakshuka is perfectly spiced, flavorful, easy to digest, filling, very easy to make, and incredibly delicious!

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Low FODMAP Vegan Bolognese

This Low FODMAP Vegan Bolognese sauce is super flavorful, comforting, satisfying, veggie-packed, healthy, simple to make and so delicious!

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Vegan Lentil Burgers

These burgers have the perfect meaty texture and flavor! They are straightforward to make and the best part is they are both gluten-free and low in FODMAPs.

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Greek Quesadilla

This Greek Quesadilla is bursting with Mediterranean flavors, moreover is very light, simple to make and so delicious!

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Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is flavourful, light, fresh, quick and simple to make, vegan, and so delicious!

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Low FODMAP Macaroni and Cheese

The best Low FODMAP Macaroni and Cheese recipe ever! It's super creamy, cheesy, flavorful, comforting, satisfying, very easy to make and so delicious!

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